- Pre-heat your oven to 350 degrees F.
- Line a baking sheet with tin foil.
- Place a baking rack on top of the foil.
- lather up your bird with the Jerk sauce of your choice (pull up the skin gently and wiggle a finger under the skin to make a pocket then make sure some sauce gets under the skin.)
- Bake, basting every 15 or 20 minutes with sauce.
- When your chicken breast reach 165 degrees F, (use a meat thermometer) they are done. If using legs or thighs, they should read 180 degrees F.
- Remove chicken from the oven, let rest for 5 minutes or so and dive in. Save some sauce for dipping your chicken pieces into as you eat.
- Serve with some sweet potatoes or come cool mixed fruit salad.
You can get both of my recommended sauces/pastes off the internet. A Google search will get you there. I found the Mi Hungry sauce at Dierberg's Market here in St. Louis, Missouri. Feel free to let me know what you think of the chicken. Of course, use a grill to add a smokey flavor if weather and time permits. I recommend setting up a charcoal grill for indirect heating (coals on one side), searing the chicken off directly over the coals, then moving them over to the side with no coals for the remainder of the cook time. Hope you enjoy.
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