Monday, August 24, 2015

High Protein Healthy Smoked Chicken Sandwich

Need a high protein sandwich to get you through the afternoon?  I made this recipe up when I was trying to think of something to get me through my son's baseball double header.  I didn't want to cave to the concession stand fried menu.  I just happened to have smoked up a couple of chickens the day before, so I didn't have to think too hard on what I was going to make. Here is the recipe.

  • Whole wheat THIN sandwich flat bread rounds
  • 1/2 cup baby spinach
  • 1 Wholly Guacamole 100 calorie cups
  • Carved Smoked Chicken breast
1.  Spread the guacamole on both pieces of flat bread.
2.  Stack on the baby spinach.
3.  Add the Smoked Chicken breast.

I am sure turkey or other meats would work great with this quick sandwich.  Purple onion and tomato slices would add an extra layer of goodness.  This should keep you full for several hours.